Experienced diver Annet Libeau recently explained the dive certification process for those looking to learn in 2021.
Scuba diving introduces adventurous individuals to an underwater world of beauty and wildlife. Annet Libeau is an experienced diver from Boca Raton, Fla., who encourages others to experience the sport of scuba diving. She recently explained the dive certification process for those who are interested in learning more about the sport and becoming certified in 2020.
“The dive certification process takes time and dedication, but it is more than worthwhile for anyone eager to explore underwater worlds,” Annet Libeau said. “In Florida, we are fortunate to have so many great dive locations at our fingertips. I think becoming dive certified in this state is a no-brainer.”
Annet Libeau explained that dive certification takes place in three phases. The first phase involves developing knowledge about diving, gear, and procedures. Your instructors will teach you what should always be considered when planning a dive, underwater signals and general procedures, as well as how to choose the best gear for you. Annet Libeau explained that modern times have made the certification process even easier, as divers can take part in the PADI Open Water Diver eLearning.
Following in-person or online courses, you’ll begin confined water dives. Annet Libeau explained that this part of the process is drastically more exciting, as it involves developing dive skills in a safe body of water or swimming pool. This is when you’ll grow more accustomed to using your scuba gear and learn essential skills, like controlling buoyancy, underwater navigation, entering and exiting the water, and more. Annet Libeau added that this part of the learning process is always performed with an instructor watching and teaching until you’re fully comfortable.
“The third part of the process is by far the most exciting,” Annet Libeau said. “This is when you’ll head out for open water dives.”
Annet Libeau stated that you and your instructor will open dive together four times over the course of two days. This will be your first chance to fully explore an underwater world. Annet Libeau added that many Florida divers prefer to do these instructor-led dives near home, but it is possible to receive your certification while on holiday as well. A qualified PADI instructor can connect you with a PADI instructor in another location to complete your certification.
“Divers are fortunate that PADI Open Water Diver certification is a flexible process that’s entirely performance-based,” Annet Libeau finished. “Visit a local PADI dive shop to find out about their schedules. Many times, your PADI instructor will be happy to help you get certified on a schedule that works for you.”
Avid diver Annet Libeau recently discussed the world’s five best places to scuba dive.
Scuba diving is an addictive sport. Divers will venture to the far reaches of the earth to access a famed diving locale. Avid diver Annet Libeau recently discussed her top five favorite places in the world to scuba dive.
Annet LIbeau explained that Belize has long been known as a popular dive destination. The Blue Hole is the country’s most famous dive spot, and nearly every avid diver has heard of it. This unique dive destination is a large marine sinkhole that was first made famous by Jacques Cousteau. This massive sinkhole spans 300 meters in diameter and is 125 meters deep, creating an ideal destination for venturing below the water’s surface. Here, divers will find hammerheads, bull sharks, reef sharks, and more.
“Sipidan is lesser-known than the Blue Hole, but it’s teeming with sea life, including vibrant corals and some of the brightest fish I’ve ever seen,” Annet Libeau said.
Sipadan is located in Malaysia and is an absolute must-visit for divers venturing to Southeast Asia. It’s known as a haven for sea turtles, sharks, corals, dolphins, and all kinds of sea creatures. Annet Libeau suggests that divers also venture to Thailand while in Southeast Asia. Here, she explained that more than one dive spot should be visited because there is an abundance. Annet Libeau suggested the Similan Islands, the Surin Islands, Ko Tao, and Phuket as places to explore when diving in Thailand.
Annet Libeau explained that some of the world’s best dive spots are located right here in the United States, especially in the state of Hawaii where reefs and wildlife are abundant. Annet Libeau added that Hawaii is one of the best places to spot sea turtles and whale sharks.
“No list of dive spots is complete without mentioning the Red Sea,” Annet Libeau said. “The water is so clear that it feels like you can see for miles underwater.”
Annet Libeau added that the water temperatures in the Egyptian Red Sea are comfortable year-round, making it a true paradise for divers. Even more, the Red Sea is home to iconic shipwrecks at Sha’ab Abu Nuhas. This incredible body of water, it’s picture-perfect coastline, and the unique culture of Egypt make a visit here an absolute must.
Annet Libeau concluded by stating that diving is a hobby that can take you around the world to fascinating destinations you probably wouldn’t see otherwise. That’s much of what makes the sport so special.
Your Guide To Getting Your Feet Wet In The Scuba World With Annet Libeau
If you’re anything like CEO and travel enthusiast Annet Libeau, you’re constantly keeping an eye out for new and exciting ways to add some adventure to your life. Learning how to scuba dive can be an excellent way to open your travels to an underwater world. Here, Annet Libeau provides tips for those ready to dive in.
First, it’s important to ensure that you’re physically healthy enough to go through scuba training, says Annet Libeau. The vast majority of people can handle scuba training. Regulations require that scuba class participants are in good health, without lung conditions that may make it difficult to breathe underwater.
If you’ve been diagnosed with a lung condition, it’s important to talk to your doctor before signing up for scuba classes. Participants must be at least 12 years old – there is no upper age limit to learn how to scuba dive, according to Annet Libeau.
Next, it’s time to decide what type of scuba diving course you’d like to sign up for. If you’re not sure whether scuba diving is something you’re going to pursue, Annet Libeau recommends checking out trial options at a scuba diving center in your area. Many scuba diving centers offer “try dives.” During these dives, participants try scuba diving in a pool, helping them to decide if they’d like to sign up for a full scuba course.
If you’re ready to get your scuba diving certification, you’ll need to sign up for an open water certification course. An open water scuba certification course allows you to earn your scuba certification for life, according to Annet Libeau.
Before you start your scuba certification course, you’ll need to get your hands on some scuba gear, says Annet Libeau. If you’re working with a scuba certification business, it’s likely that they’ll have equipment for you to purchase or rent. You can also go through a separate retailer. Having a set of gear that you own can be exciting, according to Annet Libeau, and can allow you to scuba dive anywhere you please.
Learning how to scuba dive is a fun new adventure, and it’s important that you get your certification from a reputable company that can ensure your safety as you wander through your new adventures. Annet Libeau says that once you learn how to scuba dive, you’ll be amazed at the underwater world available for you to explore.
Scuba diving is an excellent source of exercise and can be performed alone, in groups, professionally, and recreationally. While many people try scuba diving while on vacation, long term-scuba diving can actually be good for both your physical and mental health. “I love to travel,” says Annet Libeau, an avid scuba diver. “And to me, scuba diving feels like a natural extension. Being underwater is like seeing a whole new world.”
Scuba Diving Can Lower Your Blood Pressure Says Annet Libeau
“When you first dive into the water, your heart rate and your blood pressure will spike slightly,” says Annet Libeau. “But this is because of adrenaline and the cold water.” Most of the time, even in tropical waters, the temperature of the water you dive in will be colder than body temperature. When your whole body is immersed in cold water, the blood vessels constrict to conserve heat. This can cause your heart to race.
“But once you warm up throughout the dive by swimming, your heart rate slows and your blood pressure lowers significantly. You have to breathe slowly and deeply when you are diving. It brings oxygen to your body and helps you remain calm underwater. I’ve been diving for years and when I slip into the water, it’s almost like being in a meditative state,” says Annet Libeau.
Scuba Diving Is Excellent Stress Relief Says Annet Libeau
“The slow even breathing you learn as a diver induces a state of calm,” says Annet Libeau. “And while you’re floating and observing the new aquatic world around you, it’s like all of your cares just drift away.”
Because scuba diving requires a lot of concentration and coordination, it pulls your focus from your everyday worries – work, family issues, stress about money, etc. All your problems can be forgotten for a short while. Giving your mind and body a break from these stressors gives your nervous system a chance to reset and return to it’s natural balance. Many studies have proven that a calm, relaxed mind promotes positive thinking and a more balanced reaction to stress.
Annet Libeau Discusses Scuba Diving as Exercise
“A lot of people picture scuba diving as floating around underwater. It doesn’t seem like a very strenuous activity,” says Annet Libeau. “But swimming underwater requires a lot of stamina. You’re swimming against the resistance of the water. It’s low impact, but it’s excellent exercise.”
Swimming is an excellent, low-impact form of cardio that can increase muscle strength and flexibility while strengthening the cardiovascular system.
Annet Libeau is the President and CEO of Sun Day Consulting, a software consulting company. She resides primarily in Florida and scuba dives as often as possible. She also writes and publishes science fiction novels with her father.
Avid diver Annet Libeau discusses how divers can help protect the underwater ecosystems they enjoy visiting.
The sport of diving is a privilege. It offers divers the opportunity to explore underwater flora and fauna that simply can’t be seen on a typical swim or snorkel adventure. However, avid divers like Annet Libeau continue to emphasize the importance of protecting these underwater ecosystems for generations of underwater creatures and divers to come.
“As divers, we’re so fortunate to be able to explore underwater ecosystems,” Annet Libeau said. “It’s our duty to do what we can to protect them.”
Annet Libau explained that protecting underwater ecosystems for future generations is something that’s easy and necessary for all divers to do. The first step is to dive carefully and always be aware of your surroundings. Annet Libeau described that the simple act of a camera breaking a piece of coral can destroy decades of growth. This can be avoided by being aware of your body placement and equipment at all times, so your limbs, gauges, and alternative air sources never touch underwater organisms.
“It is also our duty as divers to keep our dive skills sharp,” Annet Libeau said. “Refreshing our knowledge and skills reminds us how to stay safe and protect our surrounding environments.”
Annet Libeau explained that advanced diving courses, like the Project AWARE specialty courses or PADI Advanced Open Water Diver course, offer a number of valuable skills and knowledge that remind us how to protect underwater ecosystems. Practicing bottom time in a pool can also help you become more aware of your equipment and surroundings, helping you steer clear of fragile organisms when you enter a real dive site.
“The same basic concepts of ecotourism apply to diving,” Annet Libeau said. “We’re essentially tourists in these underwater destinations, and we should never leave any disruption behind.”
Annet Libeau added that knowing your effect on the environment is an important part of keeping it safe. Always understand the local laws before entering the water, and never collect items on underwater adventures. Divers are always encouraged to take photos of corals and shells rather than collect them to bring home. Annet Libeau explained the importance of not handling, touching, or feeding aquatic life. These actions can cause stress and interrupt normal behaviors, which can have negative effects on entire ecosystems.
“As divers, we need to be proactive at all times,” Annet Libeau said. “This means reporting any strange observations you see underwater. Injured sea creatures, odd substances in the water, and depletion of underwater life should be reported to nearby authorities immediately.”
Annet Libeau finished by reminding divers that protecting underwater ecosystems means educating yourself, being aware of your surroundings, reporting disturbances, and encouraging others to do the same.